Hello my beauties, It wasn’t until this year when I decided that this was going to be my year and I want to get healthy again that I started looking into supplements that would help me on my journey. The world of vitamins is a minefield, there are so many out there it gets confusingContinue reading “Rhodiola, what’s it for?”
Some of you know that I’ve had an on off relationship with Cancer, Non-Hodgkin Lymphoma to be precise. I remember not long ago sat in the hospital attached to a drip and it wasn’t my chemo. I was attached to the drip as my kidneys were shutting down because I hadn’t had enough fluids. WhyContinue reading “Hydrate with Vidrate”
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